Personal Hypnotherapy

Take The First Steps...


We offer an extensive range of personal therapeutic hypnotherapy treatments. These are aimed at helping you reach your goals, conquer your fears and retrain your brain to work with you, not against you.

We cover all areas - whether you are struggling with issues, such as anxiety or stress, or need help with techniques to combat areas like anger management, bad habits or addictions.

We will work with you personally to help you get the results you want. So get in touch today - start reprogram your mind for success, in all areas of life, through hypnotherapy.

Below are a few examples of some of the services we offer. Not sure we can help? Please do not hestiate to contact us.

Services we offer include:
  • Treatment for Stress/Anxiety/Panic Attacks/Depression
  • Sports Performance Hypnotherapy
  • Overcome Fears & Phobia
  • Insomnia
  • Irritable Bowel Syndrome Hypnotherapy
  • Addictions
  • Hypnobirthing
  • Pain Management
  • Emotional - Anger/Jealousy etc.

Children:

1 in 10 children and young people aged 3-17 suffer from a diagnosable mental health disorder. That is around 3 children in every class.

These statistics include: Anxiety, Depression, Conduct Disorder & ADHD.

This could be resolved by using hypnotherapy and teaching them coping mechanisms:

* Anxiety * Worrying * Separation Anxiety * Fear of Vomiting * OCD * Thumb Sucking * Opposition Defiance Disorder * Bedwetting * Encopresis Relaxation * Bowel Movements * Coping with Divorce * Fear of Dentist/Doctor/Needles

Conquer Your Fears

From Public Speaking, fear of flying, fear of open spaces or even fear of spiders! Whether it is rational or not, we all have something that can negatively impact how we live our lives. The key is not to let it take over.

Hypnosis can be a fantastic method for controlling, or even completely eradicating fears! Through hypnosis we can teach your mind to respond differently to your fear.

Get in touch today to take the first steps towards a future without that fear!

Stress, Anxiety, Panic Attacks & Depression

Modern life can be increasingly stressful, both at home and in our work lives. The number of people suffering from anxiety has also risen in number; from mild conditions, to completely debilitating ones.

Therapeutic hypnosis can help you calm down, reduce the stress levels and help you develop new habits that will assist you in coping with your symptoms.

We can help you retrain your brain, so you can go back to enjoying the life and experiences without stress or anxiety clouding your mind.

Stop Smoking

Whether you have been smoking a short while, or more years than you can remember, you will be very familiar with the symptoms you can experience when you try to quit.

These symptoms often become overwhelming, and can ultimately prevent you being successful in quitting. Hypnosis has been found to be three times more effective than your usual nicotine replacement options, at breaking the habit.

If you really want to quit for you, then Hypnotherapy can really get you the results you are after. We will work with you to re-train your brain, so that you no longer get the pleasure from smoking you once did.

Insomnia

Life is often stressful; with things running through your mind when you are trying to sleep. This is a common problem these days, however, these bouts of insomnia tend to pass. If you are experiencing chronic insomnia, it can lead you to physical and mental exhausting, and negatively impact all areas of your life.

Whether you are unable to sleep at all, and find yourself tossing and turning, or you wake up constantly throughout the night - Hypnotherapy can help you back to a good night's sleep.

Sleeping through the night is a habit learnt over time, as is not sleeping. Through hypnotherapy we will help you re-learn how you can get a full and restful night of sleep.

Losing Weight - Results that Last!

Whether you are struggling with weight loss, or maintaining your current weight after reaching your goal - this can become a constant battle.

Weight loss and self-image is an extremely personal thing. As such, we work with you to gather the right methods for you as an individual; adapting our hypnotherapy to what will best help you.

Get in touch today - we can help you beat old habits and learn new ways to achieve your weight loss goals!

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